What to expect
FAQ'S
- Most sessions take place with you lying on a comfortable treatment table. You remain fully clothed and may have a light blanket to keep you warm.
- Initially the practitioner will connect with your body and determine where energy is blocked, or which chakra is imbalanced. The practitioner can also pick up any emotions you may be holding on to and work on it.
- They will facilitate the release of blockages, to bring energy into areas that are lacking and to balance disruptions. Energy healing will facilitate release of trapped emotions that no longer serve you and to release past traumas from your life, and traumas from previous lives.
- The practitioner may or may not follow a set procedure for sessions. They may simply follow their intuitive guidance at that time. It may seem that the issue you had hoped was not addressed, however, it will serve your highest good at the time. Reiki being a spiritual energy knows where healing is required and flows there. You are encouraged to provide the concerns that you feel needs healing.
- Where a healer uses touch, this may involve fingertips or palms and can be light or quite firm. Their hands may remain still, or they may use stroking or pressing movements. They can also work with their hands above your body if you prefer not to be touched just let them know. The session may work on one or more parts of your body.
- The session is all about helping you to heal at a conscious and subconscious level. A healer is not someone who takes away your pain and disease. A true healer awakens your ability to heal yourself. In due course of time, you will see a change in your life and wellbeing.
- Trust and faith are important. As Reiki healing is free will based, a formal acknowledgement of acceptance is required.
- The practitioner will initiate the healing process at the schedule time.
- You may be asked to provide your concerns in advance and the practitioner may follow the guidance they intuitively feel when they connect with your body and mind.
- Energy penetrates at a conscious and subconscious level to heal what is needed. It will be guided to heal your cells, vital organs, chakra and clear away blockages and traumas stored from your past experiences or past lifetimes. This process will strengthen your healing journey.
- It may give immediate results, or it may take few days for results to be visible or felt. As it is said – Healing is an art, it takes time, it takes practice, it takes love.
- This varies from person to person and from session to session.
- You may find the session quite intense or deeply relaxing.
- Some people feel a soothing and healing wave of energy surrounds their mind and body.
- Some people experience that peace and calm surrounds them.
- Some people feel energy move such as a gentle flow, tingling, heat, cold, fizzing and shivers.
- Sometimes emotional release can trigger laughing, crying, sighing, yawning or even shaking as the body lets go.
- Some people feel a lot of emotions, some people feel noting at all.
- It is your own unique experience.
- At the end of the session, you can feel energised or relaxed and even tired. Some people experience emotional changes over a period.
- You may experience significant changes with just one session, or it may be more subtle and take longer period.
- Each experience is personal and variable. You may feel the need to take sessions frequently or you may feel the need periodically. Each healing journey is unique and can be tailored to suit your healing requirements.
- Chakra Balancing is just one approach to Energy Healing. The focus is to channel energy into the energetic points called chakras, release stagnant energy or blockages, bring balance and to allow the body to function as it should on all levels.
- Most sessions involve you lying comfortably on a table, fully clothed. The healer will place their hands lightly on your body or just above the body. They will feel the energy at different Chakras. A pendulum may be used to understand the energy flow and its strength at that time. Chakra healing may be blended with crystal healing by placing necessary crystals at the chakras.
- Energy flow is then channelized into the body and the chakras. You may feel a warmth or coolness, tingle, flow, or nothing at all. There may be release of emotions in the form of crying or laughing. Some feel deep relaxation and may fall asleep. This is all normal.
- A session is usually a very relaxing experience, you may feel sleepy afterwards, or you can be energised. Be kind to yourself and allow time for the session to integrate.